I’m Phil. I believe - as a therapist - my role is to help people change. Real change in perspective, feelings and behaviour (the areas of life you do get a say in)! Using a dynamic approach to therapy by integrating different modalities to match the needs of the individual, I have supported many struggling with difficult conditions and circumstances for the past 28 years.
Maybe you’re feeling stuck in a negative cycle, have lost your joy, just tired of being tired. Perhaps you have been deeply wounded by others in relationship and need a bit of help trusting or taking a more empowered stance in your life - I am a passionate, registered psychotherapist (RP) that believes in change. And that change usually starts with you!
If you are ready to move past the guilt, shame, anger, resentment or other barriers and discover healthy ways to motivate yourself and others – let’s get started.