There are many reasons why now is the right time to start therapy. The past tells us where we have been (which is important) but it doesn’t dictate where we are going. It is here – in the present - that we can exercise our volition, or simply put – it is here we have a choice.
Sometimes we just need to go back and deal with areas that are pulling us down. At times, we may need to decide if we want to take certain emotions, thoughts, behaviour into our future. We can explore triggers and events that impact our decisions. We can exercise our right to choose and move through the barriers that hold us back or brining us down.
For many – it isn’t that things are so wrong, we just want to feel good, healthy, strong, alive. The reason for being motivated isn’t as important as simply starting the heart-centred work of being well again and move towards hope.
The good news is – it is never the wrong time to do the right thing – so today is a great day! Let us help you live with more joy and intention.
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